Blackened Tuna |
Ingredients:
- 1-2 tuna steaks
- Halved cherry tomatoes
- Diced basil
- White wine
- 1 clove garlic
- Olive oil
- Salt/ Pepper
- 2 tbs paprika
- 2 tbs cayenne pepper
- 1 tbs onion powder
- 1 tbs garlic powder
- 1 tbs black pepper
- 1 tsp oregano
- 1 tsp thyme
- 1 tsp chili powder
- 1tsp seasoning salt
- (Makes enough for this recipe with just a little left over)
1. Take your fresh tuna steaks and
pat them dry.
2. Mix all blackening ingredients together. Sprinkle some blackening
seasoning on both sides of the tuna steaks.
3. In a large sauté pan or on a
grill brown the steaks on both sides for about 1 minute each side.
4. Remove and set steaks in broiler
just to cook for about 3 minutes. (I like my tuna steaks rare).
5. In same sauté pan, toss in the
tomatoes, chopped basil, garlic, and some white wine. Sauté until just warmed
through.
6. Serve steaks with a spoon full of
the tomato basil on top.
This was a surprisingly fresh,
healthy, and delicious seafood dish. I loved it. I gave some to my friend and
they loved it.
Prep Time: 10 minutes
Cook Time: 15 minutes
Serves: 2
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